Born on an island. Built by choice.

YOUR LIFESTYLE.
YOUR RULES.

I was out of shape for most of my life — until I chose differently. At 17 I started, at 20 I am living proof. Now I am here to help you do the same.

Get in Touch My Story Follow Along
Workout Plans+Lifestyle Coaching+Mindset Training+Accountability+1-on-1 Calls+Diet Plans+ Workout Plans+Lifestyle Coaching+Mindset Training+Accountability+1-on-1 Calls+Diet Plans+
JS on the island cliff
My Story

FROM THE
ISLAND TO
THE IRON.

I was born on an island and spent nearly my whole life out of shape. Not because I could not change — but because I was not ready to. I kept waiting for the right moment.

Then I stopped waiting. At 17 I decided to become a better version of myself — physically and mentally. I picked up my first weight and fell completely in love with the process.

By 20 I reached the physique I once thought was impossible. But the fire did not stop there. I believe in strengthening your mind and doing things that seem impossible at first — then making them possible.

Age 17
Decided to take action. Started training and never looked back. Fell in love with becoming better every single day.
Age 18-19
Went deep into fitness, nutrition, and mindset. Started studying the real science behind lasting transformation.
Age 20
Reached my dream physique. Launched JSFit Lifestyle Coaching to help others do the same.
Future
Becoming an influential coach that changes this world into a better place — one life at a time.
Personal goals on the horizon
MarathonComing soon
HyroxComing soon
IronmanComing soon
The Proof

THE
TRANSFORMATION.

The start
Age 17 — The Start Where It All Began
Now
Age 20 — Right Now The Dream Physique
"Make the impossible possible. Strengthen your mind. Change your world."
— JS · JSFit Lifestyle Coaching
Why Work With Me

WHAT MAKES
THIS DIFFERENT.

I've Been There

I was out of shape for years. I know what it feels like to feel stuck. That lived experience makes me a better coach than any certificate alone.

All In For You

Every client gets my full focus. You are not a number — you are the reason I started this. Your progress is personal to me.

Mind First

The body is a reflection of the mind. We train the thinking, habits, and identity that make results stick — not just the muscles.

Impossible Is a Challenge

I do not believe in limits — I believe in expanding them. I will push you further than you ever thought you could go.

What I Offer

BUILT FOR
REAL RESULTS.

Workout Plans

Custom training programs built around your goals, schedule, and level. Progressive, structured, and designed to get you results.

Strength · Fat Loss · Endurance
Real food
Diet Plans

No fad diets. Real nutrition that fits your life and your goals. Macros, meal timing, and flexibility — built for long-term success.

Macros · Meal Prep · Lifestyle
Accountability

Weekly check-ins and direct access to me. You made the decision to change — I make sure you follow through on it every week.

Check-ins · Tracking · Support
Mindset Coaching

Discipline, identity, breaking self-sabotage. We work on the mental side because that is where real transformation always starts.

Habits · Identity · Discipline
1-on-1 Calls

Strategy sessions to map your plan, assess what is blocking you, and adjust in real time. You always have someone in your corner.

Strategy · Feedback · Clarity
Progress Reviews

Monthly deep-dive reviews of your metrics, photos, and performance. Adjustments made immediately — no templates, no guesswork.

Data · Adjustments · Growth
Investment

CHOOSE YOUR
PATH.

Starter
€40
/ month
  • Custom workout plan
  • Basic nutrition guide
  • Monthly check-in call
  • Email support
Best Value
Elite
€80
/ month
  • Full custom workout plan
  • Personalized diet plan
  • Weekly 1-on-1 calls
  • Daily accountability check-ins
  • 24/7 WhatsApp access
  • Monthly progress reviews
VIP
€150
/ month
  • Everything in Elite
  • Mindset coaching sessions
  • Unlimited calls
  • Priority response (1hr)
  • Quarterly transformation review
Get in Touch

READY TO
START?

Tell me where you are and what you want to achieve. I will get back to you personally — no bots, no templates. Just an honest conversation.

Option 1
Send an Email
Write me directly. Tell me about yourself, your goals, and which plan interests you. I reply within 24 hours.
Email Me Now
Option 2
DM on Instagram
Prefer to keep it casual? Slide into my DMs on Instagram. Tell me your goal and I will take it from there.
DM @jsfit_lifestyle

What to include in your message: Your name, your main goal (lose fat, build muscle, mindset, lifestyle), which plan you are interested in, and a little about where you are right now. The more honest you are, the better I can help you.